National Counselor Exam (NCE)

Which therapeutic approach involves examination of client's memories, "spitting in the client's soup," and "catching oneself"?

1. Psychoanalytic

2. CBT

3. Gestalt

4. Adlerian

The correct answer is: Adlerian

The therapeutic approach characterized by the techniques such as examining the client's memories, "spitting in the client's soup," and "catching oneself" is Adlerian therapy. Adlerian therapy, founded by Alfred Adler, emphasizes social interest and the impact of early life experiences on an individual's behavior and attitudes. The concept of "spitting in the client's soup" refers to a technique used in Adlerian therapy whereby the therapist points out a dysfunctional behavior or a negative belief that the client might not be aware of, thereby making them reflect on their choices and how those choices affect their lives. This technique aims to help clients gain insight into their actions and how these contribute to their problems. "Catching oneself" refers to the process of becoming aware of one's own behaviors and thoughts, allowing clients to recognize maladaptive patterns or self-defeating behaviors in real-time. This self-awareness is crucial for making conscious choices and can lead to personal change. Overall, Adlerian therapy's focus on understanding a person's place within a social context, along with these specific techniques, positions it distinctly among various therapeutic approaches.